Healthy Living
yes, being healthy is my new "thing" in life. It's actually both mine and jamie's. We love it. we go to the gym 3 times a week together, we eat healthy, mostly low carb, or actually, healthy carb, with lots of veggies and meat. we rarely eat out, mostly to save money, but also, we enjoy cooking.
And not only just plain boring chicken and brocoli. We use as many different spices and cooking methods as we can, and we are always on the lookout to learn new recipies and different ways of preparing and cooking things. we feed off each others passion for cooking as well.
We have bought 2 of those large excersise balls, one for my size and one for his size and we are currently putting together a Saturday morning program for us to do, so we don't need to go to the gym that day. I also bought two 5 pound dumbells (the soft kind) for us to work on some core strength training.
I also can't wait to get onto a basketball court and have jamie teach me some moves!
For those of you interested, some of our favourite sites are both women's and men's health. They have a lot of good information about everything! Here are the links, so go check it out and get healthy!
Women's Health Magazine
Men's Health Magazine
check ya later!
And not only just plain boring chicken and brocoli. We use as many different spices and cooking methods as we can, and we are always on the lookout to learn new recipies and different ways of preparing and cooking things. we feed off each others passion for cooking as well.
We have bought 2 of those large excersise balls, one for my size and one for his size and we are currently putting together a Saturday morning program for us to do, so we don't need to go to the gym that day. I also bought two 5 pound dumbells (the soft kind) for us to work on some core strength training.
I also can't wait to get onto a basketball court and have jamie teach me some moves!
For those of you interested, some of our favourite sites are both women's and men's health. They have a lot of good information about everything! Here are the links, so go check it out and get healthy!
Women's Health Magazine
Men's Health Magazine
check ya later!